Why throat feels tight

Learn about cricopharyngeal spasms and how they affect your throat. Do you deal with heartburn more than twice a week? You could be dealing with GERD.

Learn what causes it, and what treatment options are available. Numerous over-the-counter medications can help treat GERD, or heartburn. Learn more about your options for treating GERD and when you should see a…. Acid reflux happens when your stomach contents rise into your esophagus. Learn which foods you should avoid to prevent reflux. Acid reflux and GERD can cause serious health issues, and a host of symptoms you might not normally connect to you gastrointestinal health — like….

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With LPR, the acid travels all the way up into your throat, causing symptoms that are very different from…. Health Conditions Discover Plan Connect. Throat Tension. Medically reviewed by Timothy J. Legg, Ph. Symptoms Causes See a doctor Treatment Takeaway We include products we think are useful for our readers. Symptoms associated with throat tension. Why does my throat feel tense? When to see a doctor. How to treat throat tension. The takeaway. Read this next. Medically reviewed by Judith Marcin, M.

What Causes a Lump in Your Throat? The pressure in the throat. Feeling that something blocking the throat or airway. Feeling that will make you want to swallow frequently in an attempt to clear the throat. Causes of Tightness in Throat Throat tightness can occur due to a number of reasons.

Anxiety Insomnia, shortness of breath, uneasiness, cold feet are some of the common symptoms of anxiety, but did you know that anxiety can also include some unusual symptoms like tightness in throat? Thyroid Disorders When the thyroid gland, which is located in the neck area under-performs, it results in a condition called Hypothyroidism. Food Allergies Allergies to certain foods such as shellfish, eggs, dairy, or soy may cause a reaction that is akin to throat tightness.

Other Causes You may also experience a tightness in your throat when you have a common cold or hay fever, when you are exposed to chemicals, or are in a polluted area. Remedies for Tightness in Throat Feeling Depending on what is causing the throat tightness, you can take some actions to reduce the symptoms. If the symptom is a result of anxiety, you can drink water to alleviate the feeling.

If possible, you can do a bit of jogging to relax the muscles. Or you can try some natural remedies to reduce your anxiety. To check if you have a thyroid disorder, you can have a blood test done. If medications are prescribed, that will automatically improve your thyroid functioning and reduce the throat tightness. Acid reflux can be controlled through a careful diet. You can learn more about it here.

For some people, another source of globus sensation may be acid reflux, the report notes. This occurs when your stomach contents back up into your throat and esophagus because the valve at the end of the esophagus fails to close up after food you've swallowed enters the stomach. Chronic acid reflux, known as gastroesophageal reflux disease GERD affects as much as a fifth of the U.

For some people, an auto-immune disorder could be the underlying cause of throat tightness. One example is a condition called Hashimoto's thyroiditis HA. According to Cedars-Sinai in Los Angeles, thyroiditis occurs when the thyroid gland — a butterfly-shaped gland at the front of the throat — becomes irritated and swollen as a result of antibodies attacking thyroid cells. The result is scarring brought on by too many white blood cells, which makes the thyroid feel firm and rubbery.

HA is the most common version of this condition. The Mayo Clinic warns that HA can lead to chronic thyroid damage and hypothyroidism , in which the thyroid becomes underactive.

That can trigger fatigue, constipation and unexplained weight gain. It can also provoke tongue swelling and, when left untreated, the development of a goiter, which is when the thyroid becomes enlarged, says Mayo Clinic. A goiter can cause a bulge on the neck and trigger difficulty and pain when swallowing, speaking and breathing, notes Cedars-Sinai.

Throat tightness also could be the result of the flu, says Hana Hakim, MD , an associate faculty member in infectious diseases at St. But Dr.